Holistic Therapies in St Helens
Indian Head Massage
Indian families incorporate massage into their lifestyle daily. Acupressure combined with eastern massage techniques will alleviate physical stresses from your back, neck, shoulders, head and face. Excellent for relief from sinus problems.
- 45mins massage £30
Hot & Cold Stone Therapy
The Ancient healing properties of Basalt stones have been known across the 4 corners of the globe for centuries. Hot stones used on their own bring about an extremely deep level of relaxation, whilst used together with cold stones can facilitate in speeding up recovery times from injuries greatly.
- 30mins massage £25
- 60mins massage £40
Sports Therapy Massage
Sports massage is good for releasing muscle tension and restoring balance to the musculoskeletal system. It reduces strain and discomfort caused by training or participating in sport, and it encourages the body to heal and repair any injuries sustained.
- 30mins massage £20
- 60mins massage £35
Royal Thai Massage (No Hands)
An immensely relaxing yet energising treatment, your muscles will be soothed and stretched using techniques that include the use of the therapists head, legs and planes of arms.
- 60mins massage £35
Deep Tissue Massage
Massage designed to work tight, stiff and tired muscles, deeply and intensively working on those areas proving most problematic. Ideally suited for those who are both physically and mentally active to aid relaxation and allow the body to feel re-energised and invigorated.
- 30mins massage £20
- 60mins massage £35
Lymphatic Drainage Massage
Specifically targeted treatment designed to alleviate problems related to a sedentary lifestyle and ideal for kick starting a weight loss programme.
- 60mins massage £35
Aromatherapy
Aromatherapy Massage combines the power of pure 100% organic essential oils with specialised massage techniques – your choice of oils will be specifically blended to meet your needs on the day of the treatment to offer a personalised massage time after time
- 30mins massage £22
- 60mins massage £37
Reiki
Reiki, pronounced ray key, heals by charging negatively affected parts of the energy field with positive energy. Energy fields in the body each have different vibratory levelsand reiki practitioners use their hands to affect and hopefully rebalance these vibrations in the negatively affected part of the body. Reiki can be used to relieve the symptoms of chronic illnesses such as anxiety, insomnia, back pain and arthritis.
- 60mins treatment £30
Omni Signature Treatment
Combining several massage elements to give you the ultimate massage experience. Your senses will be treated via a personal aromatherapy essential oil blend and stresses soothed away with long massage strokes utilising the hot stones and key massage techniques complimented by an Environ prescriptive facial including facial and scalp pressure point massage.
- 120mins treatment (full body massage & facial) £70
- 90mins treatment (back massage & facial) £55
FAQ’s
Who can have massage?
Age is irrelevant with massage: young or older people can have massage, though those under the age of 18 will only be massaged with a parent/guardian present. Certain medical conditions may need a note from your doctor to allow massage to go ahead, if in doubt please ask when making your appointment.
Can I still have massage if I’m pregnant?
Yes, however this can only be carried out in the second trimester as massage can possibly induce miscarriage and early labour.
What happens during my appointment?
At your first appointment, an indepth free consultation will take place, covering aspects of your medical history and lifestyle, this is to ascertain that there are no reasons as to why you can’t be massaged.
The session and every other one will then commence with the therapist leaving the room whilst you undress to your underwear (full body massage only) and get comfortable on the massage couch, with towels covering you.
For a full body massage your chest, hands, arms, abdomen (optional), legs front and back, buttocks (sciatica suffers only) and back will be massage with oil. During the massage only one area at a time will be exposed. At the end of the massage the therapist will again leave the room, allowing you time to come round and get dressed and meet you in reception.
